If you are a beginner to fitness, or just need a refresher course, this program is for you! Accredited fitness instructors will build your fitness foundation from the ground up. This exercise program is designed for beginner and intermediate fitness levels. Whether the goal is to lose weight, gain strength, or increase mobility, the end result is the same...progress!!
First learn to control the body and the results will follow. Come participate in this fun and safe environment!
For more information or to register, please call 714-990-7110 or email us here.
Pre-registration is required. No refunds once class begins. Must be at least 14 years old to participate.
|Monday||6:00 pm||Barre-ology I|
|Tuesday||8:00 am||FIT 101|
|Wednesday||6:00 pm||Intro to Boot Camp|
|Thursday||8:00 am||FIT 102|
|Friday||8:00 am||Barre-ology II|
|Saturday||10:00 am||Beginner TRX|